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I don't know what more I can do. The therapist pushed as much as she could today to get flex,and straighten, but when it bought me to tears even with oxycodone an hour before she backed off. I do my exercises at home. Leaning in to stairs, heel slides. Letting the leg rest on headboard to straighten and then slide it down . I ice all the time, but as soon as PT is done my flexibility is worse. I'm on 4 weeks post op. I see my surgeon in 9'days. He isn't going to see 90 flex that's for sure. I was better before the surgery and I couldn't stand up straight then. Help!
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