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I have a couple of questions. The first is a general question for anyone recovering from an ankle issue. Once you get in the boot, if you go to physical therapy, do you do the exercises in the boot or out? What kind of exercises do you do?
The second question is specifically for those who have had a talonavicular joint fusion. I know that this joint contols the side to side movement of the foot so that is gone after the surgery. Have you done any exercises specific to this issue?
My doctor didn't prescribe PT and I've read online that this is often the case with a talonavicular fusion. Still, I'd like to do whatever I can to get stronger faster.
Thanks for your input.
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