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physio post op

Posted , 7 users are following.

jill89470
jill89470

I have been to physio today had a thr on the left hip 9 days ago.When I got there I wasn't really looking forward to the physio but she checked me over,gave me some exercises to do at home.She also suggested to try walking one crutch she said it would improve my recovery I was worried at first but have been using one crutch in the house and have been able to do a few simple tasks around the house. I am feeling much better and hoping my recovery continues to get better along with all you other hippies!

6 likes, 4 replies

4 Replies

  • susan47173
    susan47173 jill89470

    Posted

    That's great news , it's amazing what being able to do simple things makes you feel so much better keep up the good work x
  • DawnHU5-UK
    DawnHU5-UK jill89470

    Posted

    That's great after 9 days, Jill! Keep up with the exercises, they make a world of difference. It's good to celebrate every achievement.

    Dawn x

  • Lallydye1
    Lallydye1 jill89470

    Posted

    Well done Jill it is good to keep positive and savour each little hurdle.  I am sure you will make a great recovery. I agree with Dawn keep doing the excercises. :-)
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