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Today I went for my second physio as I only go every two weeks, as with having left knee TKR physio said you know what to do save you coming back all the time. So today Connor said right lets see what you have achieved....
bend was 100 now 105 straightening was three now two get in there....lol
then he said you knee is very stiff we need to move it about oh no not again ....well my husband put his coat over his head Connor started to laugh as the swear words came out thick and fast lol..
omg it hurt he tugged it pushed it shoved it till it loosened up my god I did not like that then he said your quads are tight so he massages my quads deeply omg Tourette's started again but we all ended up laughing ....
after the torture he said lynn your doing great I don't want to see you for another two weeks do these other exercises at home and keep up the good work no wonder he does not want to see me hahaha
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