PI IBS
Posted , 4 users are following.
Looking for some info on pi ibs and if anyone has seen or experienced themselves a mild form of ibs which has gotten better really on its own. I've seen that pi ibs has a pretty good outlook for possible recover with in 1-5 years but have not heard of anyone who experienced it. Any info is much appreciated.
0 likes, 6 replies
pippa58442 kas31
Posted
kas31 pippa58442
Posted
I feel mine is stress related but then again I feel like I don't notice that I am stressed and I suddenly have a flare up. I do smoke cigarettes , about 10-12 a day and wonder if this also could play with bowel habits. I feel I have a flare up every couple days which is accompanied by cramping, lower abdominal soreness and one loose bowel movement (not necessarily diarrhea). I feel that it shouldn't happen this often. Are your symptoms similar or different ?
pippa58442 kas31
Posted
I don't know about the effects of nicotine on the bowel because I don't smoke. My flare ups improved after diagnosis and stress is the only thing that can set it off for me. Sometimes, I get a flare up straight after stress or a day or two after the stressful incident, Try distraction techniques like exercise, or a hobby to take your mind off your symptoms. Anxiety will make your symptoms worse.
My symptoms were worse before diagnosis because no one could help me and I had bad health anxiety. Controlling anxiety is the key to reducing your flare ups.
borderriever kas31
Posted
I hope all goes well for you
BOB
linzi81566 kas31
Posted
I have pi ibs and have constant complaints have had it since September it sucks!!! I want my life back 😕
kas31 linzi81566
Posted
I've had it since about the same time! What are your symptoms ??