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Hi All. I am 40y old and was diagnosed with RA, then AS and then "maybe" OA during the course of many many years. Trying to be active but in pain most if not all of the days. Which added fibro to the diagnosis... I started Pilates last week. Second class and it feels as if my back and some of my joints are broken. On the other hand? It's the first time in many years that I can stand up semi straight for more than a second (was a dancer when I was young. Nothing of my posture remained, sadly...). Does anyone here have a positive experience with Pilates? How long did it take for the body to adjust? And to see the results, aka less pain and suchlike? Thanks.
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