Pins needles muscle spasms

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I have lupus and sjogrens for past 2 weeks ive had pins and needles of a night and muscle spasms in my legs during the day some spasms are painful im scared it is ms as l already have 2 autoimmune diseases. Im fatigued but this could be due to lupus or sjogrens. My eyes are very and sore but again could sjogrens l can only sleep after a couple of paracetomol which helps with sensations

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