Pkr op date in........
Posted , 12 users are following.
Hi all.
Im a 45 year old female, and after being off work for what seems like a lifetime (5 months), and Orthoscopy done in October which made things worse my surgeon has now given me a date for my PNR, April 6th.
I need both knees done but the worse of the two is the Left so that will be done first.
Now that i have been given a date total fear has set in. After my Orthoscopy the pain was anything but better than before. Swelling took until Jan to go down and between all the meds i am on the weight gain has not helped the current mood of completly hacked off and feel like im in this big dark hole that i cant see myself getting out of any time soon. I need some positive examples to help me move forward to my op date
2 likes, 18 replies
sueisobel julie1508
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julie1508 sueisobel
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sueisobel julie1508
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RethaT julie1508
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I also went through 2 Arthrocopes on my left knee and one on the right. None of them helped. I had the injections and still had no relief. I had the miserable pain of bone on bone in my knees for about 7 years and just kept being told by docs that I was too young for replacement. In September 2015, I finally had my first PKR in the right knee and in December, I had the other one done. While I am still sore from the surgery, I feel like I finally have my life back. I am really looking forward to a pain free summer!
You really have to get your mind right before you do this. Stay very positive and that will only help matters! Do what you are told and rehab will go fine. The doctors make PKR sound like it's a breeze compared to TKR. I'm not convinced of that! I think we all heal differently and I've always been pretty quick to bounce back, but it's not a surgery you just bounce back from. It takes time and lots of patience. I still am dealing with the healing at 12 weeks but it's nothing like the pain I had before. The right knee that I had done in September is doing great but I still feel some tightening when I've had a long day on my feet. I've been told it can be a year before I'm totally pain free. Even so, I say I feel the soreness (instead of pain) of surgery, because what I have now is nothing like the pain I had before.
I think this forum has been great. Whenever I have a question, I can always find an answer on this. It helps when someone else is going through the same thing you are.
Good luck to you and keep your chin up!!!!
julie1508 RethaT
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After the orthoscope ,where I was convinced it would help but didn't I'm just really worried I will go backwards again instead of forward.
Got to the point now I'm ready to hand my notice in at work( I'm a pharmacy dispenser). I just can't see how I'm going to go through this with my Left and then Right knee and be back to work within a sensible time scale. Im on my feet constantly at work. Work have been great,I've a lovely boss and she knows I'm not taking the .....with being off. I find it painful to stand,aches when I sit,can't walk far without pain. Lol I feel 85 not 45!
RethaT julie1508
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You'll get there but it will take time. Good luck!
Oldfatguy1 julie1508
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I'm going to jump back to today........start working on strengthening your quads, the muscles above the knee. Ask a therapist or go on U t**b for for instructions. The stronger the quads the faster the healing and painwill go away because this is the most critical area in the process of rehab.
Now back to post op. You will need help....you really can't do everything yourself. Make sure you have a commode to put over the toilet and hopefully you have a bath on your main floor. Try to get some easy nutrition in the freezer because you won't feel like being the gourmet chef when you come home. Your surgeon will dictate your ambulatory needs. Seems like the UK relies on crutches and in the US its walkers. Check this out in advance and make sure you have what you need when you get home. Icing is necessary immediately and often. I have always ( 11 surgeries and 5 complete rehabs) used a blue gel pack which are available thru Amazon at about as good of o dices as you can find. Other use bags of peas and some but the more expensive cryocuff. If you decide on the gel Pac get the largest one so it covers new and thigh.
You will get a lot of additional info as far as apparel and footwear from some of the ladies on here. Stay with this group. Someone has seen every part of what is right and what can go wrong. It takes time.......body and brain are world's apart in the beginning and slowly all become one again. It takes time and no matter how much of a " I want it but I want it now" person you are, nature will prevail. Your family and close friends can be either your closest allies or your biggest enemies. People will always give you stories about someone they heard about or some such thing that had this recovery that had them running a marathon at 13 weeks........don't get caught up in it and don't let it make you feel like a loser. Hang in there and ask lots of questions........the responses will come fast and from all over the world.
Most important....you will be in probably the worst pain you have ever experience but it goes away....slowly.......but it goes and your life will eventually be better.
RethaT Oldfatguy1
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elaine90714 RethaT
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All is great advice. I keep a few things in mind:
The pain you feel (which can and should be masked by drugs) is recovery. It's not pain for sake of pain. The post op pain is "good" pain.
I came home with oxycontin, vicodin,
Mobic. The first week I used combo of oxy and vicodin and took mobic 2x a day til script ran out.
After about a7-10 days I stopped oxy. Carried on with vicodin. 16 wks later I take vico 2 times a week and let tylenol xtra strngth take over. I had 1 knee done 16 wks and the other 9 wks ago.
It is a process- there is no quick way back. Slow and easy are the only words you should say.
Words of the day: oh frick, good pain, slow and easy, need meds now!
Definitely start exercizes NOW. You'll be glad you did.
Stay in touch
Elaine from Michigan US
julie1508 Oldfatguy1
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colin66867 julie1508
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I will not beat around the bush there was a lot of pain post op . but here in the UK there is plenty of access to powerful pain relief ie oramorph, cocodomol,tramadol, these all helpto get you though the post op exercises you MUST do to get back to normal . I now am 9 wks post op with plenty of movement in the knee good flex and can walk unaided a good distance.I still get some moderate pain needing lower strength pain killers. so there it is no punches pulled. you get out what you put in, take pain killers regular, rest, and exercise use regular ice packs good luck Colin
luz301 julie1508
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pyesangel julie1508
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lynda10857 julie1508
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Could be a stress ballor just anything you can have in your hand to crush.
Good luck.
julie1508 lynda10857
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I'm presuming its not a real cat!?!
I have stress putty so I'm wondering if that will do me? Don't think either my German Shepherd or Lhasa also would allow me to squeeze it Lol
elaine90714 julie1508
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Lolololol You both gave me a start and my morning laugh. Lolololololol
Thanks!!!!!!!
Elaine
elaine90714 lynda10857
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I can't stop chuckling about the cat- once I found out the cat wasn't real.
It did scare me for a few seconds thinking we were going to need a whole new kind of forum - humane treat of cats. Lololololol
Thanks for a great laugh to start my day.
Elaine lolololololololol!!!!!!!!!
lynda10857 elaine90714
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