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Plantar facilitus

hi I have had this terrible condition for 4 months now tried tabs physio spent a fortune on orthotics and is now making feel very depressed any ideas pks

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  • jean52798 lesley37942

    Hi sorry to hear you have the same problem my daughter is suffering from. Do rest the foot, take anti inflammatory tablets, do the exercises. It is a condition that takes over your life, but hopefully with time it will get better 

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    • lesley37942 jean52798

      Hi Jean

      thank you for your reply unfortunately my go has taken me off the anti inflammatory because she says u shouldn't take them for more than three months ! She has just given me strong painkillers which are not helping ! Do u mind me asking how old ur daughter is xx

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