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Plantar fasciitis 12 weeks post op from TAR

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lauren87463
lauren87463

Question: did other TARs get plantar fasciitis when they began weight bearing more? It came on suddenly at 11 weeks post op when I tried to move to  a cane more quickly and did too much on my feet wearing boot and using no crutches/walker. If so, how’d you get past it? Prior to this I’d had zero pain. Some discomfort, yes, but not what I’d call pain. Also wondering if it could be related to having had back to back TKRs 10 months before the TAR. Any thoughts or remedy recommendations welcome. And ps I had never before experiences plantar fasciitis in my life. Thanks! 

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