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Plantar fasciitis

Its been since friday ive had my steriod injection my foot worse then it was to begin with now i feel like fluid is building up resting it doesn't help and moving around makes it worse any suggestion

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  • rosiegirl eva14910

    Sorry to hear. The injection worked instantly for me..I could have danced out of the office, and it lasted only @ 2 months. I'm now back to rolling my feet over frozen water bottles and doing stretching exercises often. I'm now dealing with this over a year and now my knees are starting to hurt. I'm almost convinced that surgery may be the only answer, though many have said it will pass in due time. Ready to give up.

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