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I had PF back at the begining of the year and it was around for about 7 months of so.. due to a change in job poor footware and ignoring the problem at first. I tried multiple podiatrists, custom made orthotics, heel pads, accupuncture, physios everything but the injection and surgery. It did in the end clear up after limited exercising ( just the bike and swimming),careful footware ( including orthotics in trainers) and NSAID.
Now following an injury in my big toe and my gait changing to me walking on the outside of my foot PF is back but in another area of the foot.. I guess I was just wondering has anyone had PF in the lateral part of the foot or had PF come back after a good 2 months clear? I am so worried that I am back to square one!
Any advice would be great!
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