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Have just joined the group and wonder if anyone can offer up anything new for this horrible complaint. I have had it for 3 years!!... in one foot and it doesn't seem to want to go away. Am I right in thinking that once you get it it yours for life? Exercises, of which I have done many, are useless. Shock wave therapy, which I had four months ago, unfortunately does not seem to have worked. I have a compression bandage which does help a bit. Injections I steer clear of as they apparently 'make grown men cry'. So what's left to do. Any thoughts from you fellow sufferers would be much appreciated. Funnily enough, mine gets worse as the day goes on rather than when I first get out of bed. Also hurts when the foot is at rest. Anyone else out there experience the same?
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