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Play guitar! It helped me.

Posted , 4 users are following.

Woodzyshredder
Woodzyshredder

I went through depression when I was younger and I couldn't figure out why. I couldn't sleep and my appetite was gone.One of my friends recommended me playing the guitar! I never even thought of that. I bought a cheap guitar to see if I would like it and it became such an addiction I loved it! It really did turn my life around and it's been helping me ever since. I recommend you give it a shot. One of my buddies send me this website a little while back. It basically explains how you can teach yourself how to play. I definitely recommend trying this.

www.firststeprockstar.com

1 like, 3 replies

3 Replies

  • angela91414
    angela91414 Woodzyshredder

    Posted

    Hi, 

    Funny you should say that I also have had insomnia for many years . About 6 months ago I joined a choir and love it. It’s not deadly serious and we all have a laugh and a lovely  sing along. Since joining the choir my sleeping has been so much better. Still get the occasional bad night but I don’t worry so much about it. Keep the music going!! 🎶 

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