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I am 42 years old and a soccer player. I played all my life (pro and semi-pro). I hurt my right knee one month back. I had the impression that it lightly dislocated. I limped for 2 weeks with a swelling on the knee. After three weeks, I started to run and to strengthen my legs with weight training. That went well.
Today I played soccer a little bit and during an "inside" dribble, I felt my knee is slighthly dislocated. I had to stop cause of a little pain. A little after a stretching and massage everything returns to order. I ran just after to check, no pain.
I feel that when I am running with my legs totaly "straight" and no lateral movement, I am good but if I make a specific movement (lateral, inside, ...), something is going wrong with the knee.
I do not know what to do. Is it an ACL ? Meniscus issue ? The sport is a very important thing for me.
If you have suggestions, I'd appreciate it.
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