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Ok, so I've been reading on different websites "googling"...yes I know I shouldn't be doing this but I want answers as to why I'm feeling this way. Again, I'm 31 and think hormone imbalances are to blame. I still don't know if I'm perimenopausal, have a thyroid problem or what. However, certain websites are saying women with hormone imbalances are pretty much doing it to themselves. Meaning they aren't eating the right foods, getting enough quality sleep, excercising and have chronic stress. That doesn't make sense to me. So people are creating their thyroid problems or hormone imbalances? Or am I reading into it wrong?
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