Please help me

Posted , 3 users are following.

My mind is not working for 2 years and no thoughts come in my mind. I have feeling empty mind and i am not able to talk other person because no thoughts come in my mind what should i do?

1 like, 2 replies

2 Replies

  • Posted

    Use cronometer and work out what you may be lacking nutritionally. There are so many variables in terms of vitamins and minerals that can affect your mental health. If you don’t consume any animal products, consider supplementing with B12. A healthy, well-balanced diet will contribute to better mental health smile 
  • Posted

    While vitamin deficiency can have great effect on mental health, are you sure that's the right place to improve? Do you know that your diet lacks essential vitamins that're directly impacting your thought process? Maybe you should work on social skills and personal hobbies to engage your mind and find new thoughts.A medical professional would be the best person to consult on this.

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