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Hi everybody i am 25 male i need help i want to up my ferritin level. My ferritin level is 41 while normal range is 30 to 250. I started 14mg elementel iron 1 week before and i want to know that how much time i have ti take this supplement to boost my ferritin around 100 to 150. I dont have any problem with absoption. Thank you all so much.
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