Please help ! My anxiety is too severe!

Hello , I am 20 years old , at 14 i ve experienced panic attacks , depersonalization , health anxiety , i finally was able to get rid of my anxiety until this year , I was abused by my partner , i also was abandoned by my best friend , it was a bit to much for me , after a few months after the abuse event , i started to get little signs of anxiety back , like palpitations , different kind of worry feelings , after this soft sensations , i started to feel depersonalization , the first time i almost had a panic attack , then i started to have my short term memory affected ( when i started feeling this , i was very scared because i did not know that is a normal symptom of a high level anxiety , so it gain me lots and lots of anxiety feelings ) after that , i started having this mind pops ( like random memories or old dreams , or random images that i actually did not remember clearly , just vague , that randomly come to my mind while I am doing something that isn t related to them ) after some time i find out that this is also a common symptom of high anxiety , but in the mean time , i thought i am going crazy , i started to make all kind of mental health test , (schizophrenia, maniac , psychotic , etc ) i never really had any score that showed i had any of that mental health problems , but i scored like 04 of 50 points on some of them , i think that is only because some of high anxiety symptoms that may coincide with them . But after reading all that symptoms , I actually started believing that i have them or that i will actually have them in no seconds . This is a hard process to me , i have been seeing a therapyst , but my anxiety still can go down because besides i know all of them are anxiety symptoms , i am afraid them not to be something else . I need constant reassureance . Any of you experienced any of this ? Thank you a lot for your patience ! 🤗

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