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Please help, severe abdominal distension

Posted , 6 users are following.

MichelaRosa
MichelaRosa

Hi  smile

I've been struggling for years with severe bloating/abdominal distension. I have been to my GP many a time and they dismiss this as IBS.

It gets progressively worse throughout the day, doesn't make much of a difference as to what I eat, I always end up bloated. It tends to go down substantially in the morning and I don't have stomach pains or gas associated with this.

I am a vegan and eat pretty clean (predominately whole foods), and I have tried many different diets to help with bloating including SCD, paleo (when I used to be a pescatarian), low FODMAP etc.

ANY help or advice pointing me in the right direction would be so greatly appreciated, as it affects my confidence and stops me from living my life normally.

Thank you!  smile

1 like, 13 replies

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  • Anaheimkaren
    Anaheimkaren MichelaRosa

    Posted

    I've had IBS my whole life.  Seems it goes in cycles.  Right now I'm having a bad flare up.  What I've found that helps me is the following: Probiotics, Pepto Bismol, Peppermint tea, Chamomile tea, Metamucil (works for both diarrhea and constipation).  Hope you feel better soon.  Get rest and don't stress....Easy to say, not easy to do!

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    • MichelaRosa
      MichelaRosa Anaheimkaren

      Posted

      At least you have found some things that help you to manage your IBS! That's great smile

      I take daily probiotics and being a health lover I only drink herbal teas (and lots of them). I've tried supplementing with all sorts – Betain HCL, digestive enzymes etc but nothing seems to help.

      I'm feeling very lost with this! Thank you for your advice smile

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  • philippa61759
    philippa61759 MichelaRosa

    Posted

    Have you had a celiac test to see if you are gluten intolerant and have you had a pelvic ultrasound?
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  • BillyP
    BillyP MichelaRosa

    Posted

    Its amazing the amount of people with these symptons...........

    i feel i am sounding like a cracked record,but.....................

    i had those problems for years.til a new doc told me to trial deleting

    dairy products from my meals for a few weeks.......

    Did that and the problem disappeared...........

    So.........it turned out i was Lactose intolerent..............

    Now i use Lactose free dairy products......and all is good....

    IF...this helps you......watch out for milk solids in cakes, biscuits and a lot of 

    packaged mixes.(read the packet contents)

    I feel it is worth a try.............................

    ........................Billy..........................

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  • avon56857
    avon56857 MichelaRosa

    Posted

    I am in the exact position as you. I have also lost weight due to this. I have had done all types of tests but nothing shows up. I was told that I probably have mild IBS and it could be due to stress. If you ever find a solution, please do let me know lol
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