Please please help me I'm so down x
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Please can someone help I'm getting myself so worked up that there's something sinister going on inside, I keep getting a constant lump feeling in my throat eases when I eat/drink but I can still feel it like something is stuck.I'm so scared it's something bad I was diagnosed with having acid reflux can this contribute? Also I have a feeling that there's something sticking out of my left hand rib cage at the bottom like I have to push it back in! Has anyone else had this??? Doctor has examined me and says tummy is all nice and soft no lumps or strange feeling there. Ecgs all ok bp all ok blood tests all ok I'm getting myself so worked up I really am. Would anything sinister show up on blood tests (I had lots).Thankyou for taking the time to listen any help would be hugely appreciated xxx
1 like, 13 replies
michaelall35712 emma69339
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emma69339 michaelall35712
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tom42350 emma69339
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Sounds a lot like anxiety. People with anxiety often become so in tune with their bodies that they notice every little feeling and the anxiety causes it to blow up and become much worse in our heads than it really is. You mentioned you had acid reflux. Acid reflux can sometimes cause an array of symptoms including chest pain, throat issues...couple this with an anxious mind and suddenly the symptoms are magnified and you get that lump feeling. Take assurance with all the tests your doctor conducted and just remember they were all normal. Those types of tests are also usually very accurate so I highly doubt it missed something. Just breathe deep and remind yourself that you're healthy and that the major issue is anxiety which is only as bad as you let it be.
emma69339 tom42350
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tom42350 emma69339
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emma69339 tom42350
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tom42350 emma69339
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emma69339 tom42350
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tom42350 emma69339
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emma69339 tom42350
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tom42350 emma69339
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sean82363 emma69339
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Pip78 emma69339
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Northumberland Tyne and Wier NHS self-help leaflets. I read the one on Health anxiety and it helped me a lot, give a try, Take care PIP