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First of all forgive my bad english !!
, im 25 yrs old male i suffr anxiety and panic attack all my life.. i went to many doctors but all told me i have anxiety disorder!!
the last 3 days i have been so anxious ( stress, fast har beat) because i have long trip by plane, car. anway after very tired trip last night i coudnt sleep my symptoms is : Very heavy chest i barely can talk, Feeling very scary ( cant explain), nightmares, hot head, cant breath good, very weak.... This morning still feel heavy chest, hot face and head...
PLEEEEEASE help me why i feel like this or is it normal and will pass?? im alone outside of my country iam so scary i will have heart attack, could be something wrong happened to my heart bcoz stress and long trip??? i dont want die here im only 25!!
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