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im currently on the progesterone only pill (cerezette), however im not sure whether id be better off going on something else such as the copper coil, as i dont want anything that effects my mood and makes my mood drop around monthly time, is there anyone who suffers around the time of their period or with mood and irritability and anxiety etc that can advise what my best option is?

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    I called by doctor and mental health team to say I think I have pmdd. Doctor had never heard of it and mental health team just said my moods are just heightened because of the time of the month. im not on the pill but doctor has prescribed me a vitamin thats meant to help pms. Picking them up tomorrow. can't remember the name of it. just a vitamin though x

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    its probably vitamin D

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