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This is a post for fellow ladies out there....I am 46 & have found PMT has become a lot worse over these past few months. I don't know if it is linked to me reducing my Venlafaxine from 150 mg to 75mg.
I went cold turkey a few weeks ago ~ which was a disaster ~ and I am now back taking 75mg daily. I feel very low at this time of year ~ dark days & nights are not good ~ and then once a month I have dreadful mood swings...
I am wondering if there are any supplements that can help with PMT? And that are safe to take alongside Venlafaxine?
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