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Poor bowel movements with bloating trapped gas and piles!

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niall94924
niall94924

I have had bowel problems since before christmas when a large hard stool hurt my rectum and caused a pile to bleed heavily. I now find it hard to pass gas as I feel clogged up below. Last week my GP put me on anitibiotics for chest infection and also prescribed a hydrocortosene ointment for my anus. My tummy has also been feeling bloated at times. Any advice or tips on how I can get healthy again. My BMI is 28 even though I am a tall person my lifestyle has not been good.

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