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Hi After mDr saying she thought my high readings in surgery were caused by white coat syndrome she asked me to do seven days at home.
I did and it averaged out at 127/74 but some said I am doing it wrong as I sit in an arm chair with arm on the arm.
Then I compared to table and because I was very anxious then and it went up to 159/89 I went back to chair it was the same but did go down after 5 tries and consciously relaxing, went to 123/74 so is it nerves or am I sitting wrong.
Felt anxious all day since being told this.
Thanks for reading
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