Possible Osteoporosis?
Posted , 7 users are following.
HI
Have recently had a fracture to my wrist but after a fall. Also had a fractured coccyx several years ago that is still hurting.
Am worried about osteoporosis? Can I request a bone scan?
Also had IBS since 18 and told to avoid dairy but given no calcium supplements. Have always had a smalll frail frame.
Any thoughts?
2 likes, 29 replies
joy47826 pinkcat10
Posted
It's all about healty bone support. There are many foods too to consider like sardines with bones. I eat them on occasion and chew the bones...but don't eat them often, I like sardines thou.
pinkcat10 joy47826
Posted
Sunflower26 pinkcat10
Posted
pinkcat10
Posted
Doctors Thursday so will keep you posted.
joy47826 pinkcat10
Posted
Other bone minerals which I was low in are: manganese, molybdenum and vanadium...check them out. Joy
joy47826
Posted
pinkcat10 joy47826
Posted
king93 joy47826
Posted
Before you take anything read up on the side effects, and you probably won't take it. Strontium can cause pulmonary embolism, so I wouldn't take it. Calcium carbonate and citrate is made from limestone and cause heart disease and heart attacks, as I already have heart disease I will take sea calcium from seaweed if I need it. I found out I was allergic to the normal Vitamin D3 which is from lanolin (I have allergy Asthma) so I've managed to find a Vegan D3. I have to be so careful with my Asthma and Heart disease. My hip t score was -0.9 wich is normal and my spine was -2.4 which is osteopeania, on the verge of osteoporosis, so now I'm giving up worrying, and there's no way I'm ever taking bisphonates, the side effects are too scary for me.
pinkcat10
Posted
Well good news it doesn't look like Osteoporosis, but I am very anemic so course of iron tablets for me and to be closely monitored.
Thank for all suggestions and support and good luck all.
eileen64__UK pinkcat10
Posted
Thats good news
Not so good about the anemia.......horrible tablets I'm taking them at the minute
Dont forget laxatives while you take them
Prune juice is a natural one that I buy rather than meds the docs dish out
Love
Eileen UK
joy47826 eileen64__UK
Posted
Magnesium is critical for keep the constipation and so much more under control.....most prune juice contains sugars....I have a bottle of the juice in the refrig from early hip replacement days.....never used it as mag is my salvation. I do buy organic prunes though and eat them some days.... Joy
eileen64__UK joy47826
Posted
The iron is temporary.....will go for blood tests in about a week to see if i need to stay on them for another course.
Love
Eileen UK
joy47826 eileen64__UK
Posted
king93 joy47826
Posted
Yes magnesium citrate is great for constipation, I take it along with Aloe Vera juice because I also have alternating constipation and diarrhea IBS. I'm a medical wreck.