Post-Ankle Break Pain and Swelling- How long will it last?
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Hi all.
I broke my ankle back in February 2018. Posterior and lateral malleolus fracture, along with a torn ligament. No surgery, 6 weeks in cast.
I have returned back to most "normal" activity- except for sports, running, jogging, etc.
I still have a great amount of swelling and have to get an MRI done in July. It is still somewhat painful- I have good days and bad days. Some days I can walk on it almost normally, others I have a significant limp. Some days it has a sharp pain, and other days it doesn't bother me at all.
My question for you all: how long does it take to fully recover? My specialist seems to think I should have been back to sports and fully recovered in April, while my physiotherapist says some people take a full year to fully recover. Can anyone speak from experience, how long it could potentially take and how long swelling and pain stuck around for?
0 likes, 7 replies
caroline0774 melissa98157
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Samantha748 melissa98157
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roz79338 melissa98157
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Lots of love xxxx
CiciSmith melissa98157
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About 6-8 weeks or 6-12 weeks is what you are looking too. Make sure you are elevating your leg to cause the swelling to go down. When elevating, make sure your leg is always above your heart. Hope everything gets better, i'm going through the same thing so i wish you luck!!!!!
Rusky123 melissa98157
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kpower melissa98157
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Melissa,
It sounds like your physiotherapist's prognosis is going to be more accurate than your specialist's estimate for time to full recovery. Don't be discouraged-- ankle injuries are capricious things and really don't care much for what we want instead.
I've been on this forum a long time and know that recoveries can vary from a quick couple of months to 12-16 months or even more. I define a successful recovery as . . .
. . . fully healed broken bones and soft tissue (including tendons, ligament, muscles, nerves, and all the rest of delicate connective tissues that tend to get hammered badly in ankle injuries). This state permits a return to remembered healthy ankle function, with normal gait, minimal or absent pain and swelling, and the ability to return in some capacity to sports and other vigorous activity.
From my experience, appropriate ankle rehab exercises (or physiotherapy) done as frequently and for as long as necessary, are the key to a successful and short recovery.
amanda91058 melissa98157
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