Post Herpetic Itch- all over body itching normal following shingles?

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I have had this horrible itching which seems worse when I'm warm, in bed, following a bout of shingles ( my first bout, I'm early 40s)

Its worse in my extremities, lower legs and arms.

Has anyone experienced anything like this, my shingles only presented on my left buttock so I don't understand why I am itching elsewhere.

thanks,

Mel

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