Post Op 12 days on

Posted , 5 users are following.

Hi Everyone.  Just thought I would update you all on my recovery.  Do I have pain?  Yes - this is the muscles repairing themselves - they have had a major traumatic time.  This may be an 'everyday' operation but it is still a major op.  Everyone will heal at different rates - alot will depend on how 'active' you were before the op.  Is the operated side swollen?  Yes -but this is normal.  If you have alot of swelling, get medical advice.  You might need to lay down with your foot higher than your heart.  Are my stitches/staples out?  No - this is happening on Friday.  Can I shower? Yes - I shower everyday including hair.  This makes me feel so much better.  Just take my time and sit if I need to.  How am I sleeping?  Still on back, sometimes with a pillow underneath the affected side especially if the leg is throbbing.  I sleep in a semi recumbrant position.  Not sleeping fully flat yet.  Do I feel frustrated?  You bet I do - I want to be so much further on than I am, but patience is a virtue (or so they say)!  Do I have daily help?  No, husband has returned to work.  Have to use one stick in the home in order to be able to carry a cup of tea etc.  Use a rucksack to carry miscellenous items i.e. puzzle book, kindle, purse, tissues, etc.  Just take my time and potter when I feel up to it.  Love tennis so with Queens on this week, Eastbourne next and then Wimbledon I couldn't have the op at a better time!  Do I use 2 sticks?  Yes.  Everytime I go out.  Using one stick all the time will instill bad habits - i.e. putting all your weight on the good leg.  To get back to normal walking you must put weight on the operated side.  I got 'wrong' from Physio son last night - I was standing with my legs too close together.  Stand with a wider astride - you are more likely to put your weight equally on both legs with a wide stance. Otherwise you are protecting the 'injured side'.  Have I suffered from Post Op Blues?  Yes.  First day home was horrid.  Husband was at work.  I was frightened in case I fell.  I was annoyed that hubby was unable to spend time at home when I needed him.  No one to talk to.  No one taking blood pressure etc.  No longer the centre of attention. Was not confident to have a shower.  Found everything difficult. Think there was also an element of the 'cocktail of drugs' leaving the body.  When did I feel better?  Thankfully the next day.  Helped that son took the afternoon off to spend time with his mum and then hubby was off the next 2 days.  Friends and Family have been major factors in helping with the recovery.  I have hayfever as a result of so many bouquets of flowers!  How old am I?  I will be 55 in just over a weeks time - more cards to fill the house!  Husbands was last week plus the get well cards.  Could start a shop!  Is it Easy?  No, but I am feeling postive and I hope that my experience will help others.  It is not pain free - take pain killers when you need them.  Yes, they might make you constipated but you need to keep moving to improve.  I am sure I will hit another brickwall sometime but taking one step at a time and crossing each bridge as it presents itself.  Good luck everyone.  We are on the road to recovery.  There is light at the end of the tunnel xx Mo

3 likes, 4 replies

4 Replies

  • Posted

    Hi Mo

    All sounds a normal healthy trajectory!

    Just wish someone would design a cup attatchent to the crutches!

    Mic

    X

  • Posted

    Hi Mo,

    well I enjoyed reading your update, the ruck sack idea is great!! why didn't I think of thatfrown anyway I went thru all those stages too, now I'm 7 months post opp, but I'm going in for my other hip to be done this month, I agree that putting all your weight on one side is bad, but in my case I have no choice, anyway good luck with the rest of your recovery,

    Lynne.

  • Posted

    Fab update. Well done. Your recovery sounds text book. My op on 29th June (was supposed to be two weeks ago but was cancelled). I've been wondering how all will go after op. I'm 44 with two under 10 so hope no complications. Keep going. X
  • Posted

    Good morning Mo ....  what a nice post - you are blessed with having a son as Physical Therapist ... I am so confused and get more confused eacht time I see mine - 

    have a great day - warm hug 

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