POST OP UPDATE
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1st day of therapy. Therapist was very impressed with how quickly I've healed, my flexibility and foot strength. Still in the bionic leg tho and of course you know the process is very painful, worse than ACL rehab. 😨 Took it like champ. #determined.
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Heck630 raven94187
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21 days since I too had my first therapy session feels good but my foot is at -15 degrees need to work it back to zero. Will be wearing boot and am returning to work in 2 days. What's amazing is how weak my leg muscles are overall maybe this rupture was a blessing in disguise or maybe something more serious going on yet not currently diagnosed.
raven94187 Heck630
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Heck my therapist gave me some leg exercises to do for strengthening my legs. My foot is at 15 degree angle, still working on mobility, strength, and flexibility. Go to therapy twice a week. Hopefully there's nothing else wrong and you can continue to heal and progress. Best of luck.
Heck630 raven94187
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peter22655 raven94187
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Well done Raven, you are doing great.
Mine is 8 weeks tomorrow, my 3rd physio and I can walk barefooted & trainers with a bit of limp but doctor said to keep the moon boot one till i see him this Thursday, I hope it's good news because I am feeling so much better.
Oh, I have a scan on Thursday which will determine if am healed or not.
Good luck with your recovery Raven.
Heck630 peter22655
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raven94187 peter22655
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Thanks Peter. That's awesome. I'm going to make sure that they give me scan too. Good idea.
raven94187 Heck630
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raven94187 Heck630
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peter22655 Heck630
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peter22655 Heck630
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