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so I saw the consultant today and my flexion was rubbish barely 90 degrees but I managed to convince him that I've had it as bent as 110 but as he could clearly see it was swollen when I saw him. His clinic was running an hour late so I pointed out that it had swelled up due to waiting for him 😂. Anyway he was happy that I was happy with it so manipulation has been avoided and I don't have to see him now until September 😃 I can also ride my racer now when my knee isn't swollen of course, managed 30 minutes this morning with just a bit of pain deep in the joint. The consultant says I need to build up the quadricep because I can't straighten it properly when my leg is off the ground. I did point out that I haven't been able to that for over 10 years so I've got a long way to go yet before I can do that. Over all I'm very happy with how things have turned out. The episodes of swelling will get less and less over time 😃
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