Posted , 5 users are following.
Hi everyone I've just been signed off from physio! I am 2 degrees from straight and 130 flex. Back to see consultant next week if he signs me off it's back to work! Gotta make sure continue with the exercises!
1 like, 6 replies
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jenny80029 freestork
Posted
Super! It is important to make sure you get enough rest, so make sure you do! It's much harder to do exercises when other activities of life use up time! Keep us posted, so pleased for you!😊
freestork jenny80029
Posted
Morning Jenny, I will try, I have been working from home for the past 4 weeks doing 10-4 managed ok but think it's gonna be a different ball game when I go back to the office doing 9-5.30 am very lucky to have a supportive boss and taking time out to do exercises won't be a problem
CHICO_MARX freestork
Posted
freestork CHICO_MARX
Posted
Thanks Chico very lucky for sure! Was fully prepared for the worst whilst hoping for the best prior to surgery. The advice from this forum has been great. Know I'm still in it for the long haul and need to keep up with fitness regime. Have managed to drop 21 pounds and need to continue with that. Onwards and upwards!
Duckfan freestork
Posted
Wow 130, wonder what that's like👏👏 Sounds like you're a success story, take it easy and enjoy your new knee.
sandra85376 freestork
Posted