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I've been going through hell in the last few weeks, literally hitting a kind of all round rock bottom.
In order to sleep and get through some of this I have resorted to using valium of unknown strength provided by a friend for about 2 weeks.
Today is the first day I have not taken any and I feel a bit odd, tense perhaps. I have also been taking codeine over the counter for years on and off and smoke a lot of skunk, so I know I am a mess and need help for it all.
Could I be physically addicted and should I take a half to taper off for a week or two and hope my GP is understanding?
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