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Just putting it out there but who else's mind is pre occupied and constantly chattering about their anxiety and "illness", including over analysing things.
id say at the moment 80% of my day I'm in my own world and find it difficult to concentrate. I can turn it down and do distracting things but very rarely am I not focused on my condition or dealing with some anxiety.
I've been here with previous relapses and know when I'm getting better as I "involuntarily" switch off and am not in my own world but have periods of complete normality even if it's for a few minutes albeit I switch back again, I do hang onto those moments and smile to myself as it's a nice feeling.
I've never asked anyone else if they experience the same?
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