Predisolone

Posted , 16 users are following.

Hi

My husband is reducing predisolone, he is very tired and has no interest in most things, he has no energy at all, doctor is doing more tests, what can I do to help him .

Thanks

Junie

0 likes, 96 replies

96 Replies

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  • Posted

    Maybe his Adrenal system hasn't restarted yet. Could have it tested. Although, as others have said that's been a remarkably speedy reduction! I've been 18 months and just got to 6mg!

     

  • Posted

    Sorry, just spotted Ptolemy has already suggested this. I missed it! Looking forward to hearing what the GP says

     

  • Posted

    I just  read a great phrase in the NY Times about a "spiral of decline", where you get weaker and weaker and lie down more and more.  This was in reference to back pain, but I think it also applies to me and possibly to your husband.

          It is very hard to stay fit and exercise when you are really tired. In my case I get cold (Raynaud's) and go back to bed just to warm up! I want those quilts!  And I have a medical excuse- I am supposed to put my legs up fairly often because my legs have had  DVTs and the circulation is rather messed up.  But it is all really just that I am lazy.  I am fighting it, and that phrase "spiral of decline" is a good motivator. 

         So do tell your husband to keep fighting it, and either get those tests, or up his prednisone dose after talking to your doctor.  I agree that reduction is too fast.

    • Posted

      Wow noninoni, so true.  When my back hurts I too must lie down. Which is sometimes daily. Was lower, middle, upper, now just upper. 

      You remind me, my Bowen gal said get up every 30 minutes, walk around, so I have a sports watch with a timer on it! But you just reminded me to turn it on again!!!! Thank you! 

  • Posted

    I've been feeling really fatigued lately, since being at 7 mg for a couple of months and now trying to reduce a bit more.  It may be the adrenals, but I understand they are part of a complex feedback loop involvling other organs.  Is his blood sugar level okay?
  • Posted

    I have had similar symptoms prior to & still have since PMR diagnosis, July, 2015. I have a co-existing disease, although my specialist for that felt my fatigue, lack of ability to feel physically like doing anything, was now being caused by something else. She felt this way due to having me on a successful new medication treatment & things looking so much better. She referred me to a collegue of hers, a well known rheumatologist, & he discovered & diagnosed PMR. I'm playing with the doses of Prednisone, but having the ups & downs so many with PMR experience. I was blaming myself so badly, & thought I was just being lazy, depressed, just started feeling worthless due to lack of energy, or physically being able to accomplish much of anything. I finally had to accept that this is just the way it is for now. My wife's support & constantly reassurring me that I have plenty of reason to be fatigued, to have these limits now, helped me so much. To have her understanding, support, & actually someone's permission to just feel this way was such a help. We though, have found ways, that have been good, to slow down our fast paced life. One was learning to say no to others, including family & friends. We do allot of other things, simpler things now that we really enjoy but didn't do, letting our fast, always on the go, high energized, over committing lifestyle get in the way of the simpler pleasures in life. This has been our bit of silver lining shining through the storm. We are enjoying many things like movies at the theatre & at home, reading, researching, the art of hand writing letters again, enjoying time to let our pets sleep on our laps, news/talk shows, sitting together by the fire, reading out loud to each other books, eating at home, way less restaurants, cooking/baking at home. Ordering take out food, but having delivered, not running out to pick up & adding 10 errands on the way. Taking short road trips driving by places we never made the time to drive by & see. My wife usually drives, I sit back rest, relax, we keep our phones & the car radio off. I have finally discovered my own backyard & property, 13 acres of undiscovered beautiful nature, I was always too busy, I had too much else to get done to take time to casually, slowly roam & discover. My dogs are loving me for this, they always go with me of course. I sat looking at the full moon the other night, listening to an owl hoot, the snow was all lit up fron the moon. I took a path another night that winds back to our neighbhors property that I'd never been down in 14-yrs. Hoping some of these life changes we've made also work for your husband & you as they have for us too.
    • Posted

      Hi Reggie

      Thank you for your reply, we have to do the best we can, and I will always care for and support my husband, it is good to know that you are both looking positive.

      Best wishes to you both

      Junie

    • Posted

      Oh reggie forgot to say

      I can not drive, only my husband drives.

      Junie

    • Posted

      Wonderful outlook on life .. our bodies are telling us to slow down .. so do it .. stop and smell the roses
    • Posted

      Awe Reggie, that was nice to read about your life now, though yes, sorry for PMR, but I caught myself actually laughing at my PMR or rather a small giggle, the other day.

      Reason being...

      I too live on 11 acres, and in process of expanding to the tract next door for 9 more, it has 2 ponds on it. So I related to your walking around and am SO happy you are doing that now.

      My Bowen gal has taught me so much about this pain and life. Now I smile a whole lot more!!! When I really start hurting and need to lie down and reset, I now can meditate a bit. She helped me feel a sensation of opening my heart, feeling one with the world/universe/life, be IN the present moment (not be the pain) and I'm so surprised my pain will subside. Guess I'm not focusing on the pains, it's glorious! Kind of how I feel while in Bowen session, though even more glorious after she starts on me. Ha, those of you who have done it might understand. 

      She told me next time I walk my property, sit down, take shoes off, put feet on ground, I was again amazed how I felt so at peace, the trees, the sky, all of nature surrounding me...ahhhhhhh. 

      So...my giggle at my self was, this darn PMR is teaching me so much of those little things, what's more important (NOT being stressed and not feeling pain), therefore, eat better foods, rest, don't judge, if I start to get emotional which I feel in my bones, she said to ask "how does that serve you?".  

      Ha! It doesn't! So, all this slowing down, sometimes I feel guilty, but no, I'm learning a better life, though I can't wait to be able to move my body without pain! Run, bike, swim again! wink oh, and run with the dogs. Sometimes I'm just too tired to take them out. wink

      sorry long reply. 

       

    • Posted

      But I enjoyed reading it .. no need to apologize for your wise words or the advice to taks time to enjoy the slowing down
    • Posted

      Does  TX indicate you are from Texas?  I was born and raised there, but now enjoy white and green Michigan, where I am just happy to sit by a fire, look out the window and enjoy the  squirrels and woodpeckers until spring comes.  
    • Posted

      I too have started looking at the situation in a more positive way.

      The most annoying and depressing thing about PMR for me was watching 50 odd years of fitness just disappear within six months. But I now I enjoy getting out for walks more. Today I left Waterford city for a 50 minute journey home and took nearly 3 hours. Took the coast road instead of the main road and stopped 4 times, twice on a beach to watch the waves crashing in, twice on cliff tops doing the same. 

      Sometimes you get too wrapped up in living and working and, until something like this happens to you, you stop noticing just how much you are missing. As Bing Crosby said "you've got to accentuate the positive, eliminate the negative......"

      Keep smiling people.

      Ron

    • Posted

      I got into real trouble from someone on another forum for pushing Bowen therapy - we might as well dance naked under the moon the lady said! But it also taught me a lot about letting go of the bad side of PMR and other things that make us need such therapies. I don't care much HOW we get relief - if it works for us that's all that matters.

      Why don't you start a thread about what Bowen has done for you Layne? Somehting like "What Bowen did for me" - so it doesn't sound like an advert! Those of us who have also found it helps could add to it.

      You must have a superb Bowen lady!

    • Posted

      Yes, noninoni, burr Michigan much too cold for much too long wink

      but I bet it's pretty. I know several Michiganers who live in Texas! 

      We lived in Colorado for almost 5 years and I lived there as a kid for a few years, but Texas is home. I do like winter however, except our wind!!!

      today is sunny and warm, but wind is crazy. Spring is on it's way, and hay fever for some! 

    • Posted

      Well, it's been crazy wind here in Scotland today! Lots of debris....the tail end of the storm which hit the east coast of America. I think the snow is coming tomorrow but not anything like the east coast had. I saw cherry blossom on a tree today.....thought I was seeing things. The weather is so unusual at the moment. We've had lots of rain and flooding but also warm, balmy days. The Spring bulbs are shooting up!
    • Posted

      Sorry, (TX)--treatment, what a coincidence though, we are born & raised Michiganders, & still live here in MI too.
    • Posted

      Yes, please sharebmore about Bowen therapy ?? I'm a therapist, small private pract. now. Just in process with my practice partner & a client starting up a pain mang. support group & would love to know more about it. Thanks
    • Posted

      (TX=treatment, sorry)...but how neat we are Michiganders too, born, raised, & still here.
    • Posted

      Where are you in Scotland? I'm in Fife. It certainly felt and smelt as if snow was on its way tonight. 😄
    • Posted

      We certainly do! Not as much as most areas around us and it's already melting or washing away. I used to live in Blairgowrie, Rattray, actually. A very happy time in our lives. X
    • Posted

      I lived in Meigle, my daughters went to BHS, and many years ago we lived in Newport on Tay. My daughter still lives in Rosyth and my brother is just outside Dundee!

      We'll have to get together when we're over to visit them!

    • Posted

      What a great idea, Eileen. I am in Craigrothie just outside Cupar at the moment but hope to move to Tayport this year because my daughter has moved there from Newport and plans to be settled there for the foreseeable future. 😄
    • Posted

      There is a definite move for international PMR support groups eek  biggrin

      I'm going to a conference in Whistler as a PMR patient representative and in July husband and I are in Chicago for another conference (not PMR) - I'm hopig to meet up with people on those trips! This may be a virtual support group - but there's no reason not to meet up occasionally!

    • Posted

      Yes. Our snow has almost gone. it was fairly wet when it was falling this afternoon. I am in Blairgowrie!
    • Posted

      Wow! We must try to meet up sometime. I used to live in Balmoral Road, overlooking the Ericht! Beautiful! X
    • Posted

      Know exactly where you mean. The Ericht, like other rivers, has been high with all the rain and quite spectacular! I'm on the other side of the river. We could meet up somewhere central. I'm never sure of the road over the Tay these days as they keep changing it on the Dundee side! We can pm when we are able to plan. 
    • Posted

      Are they still messing about with the Riverside? Haven't been down to the front in Dundee for years! Probably only once since our daughter got married on the Discovery! Though that's long past - the marriage too rolleyes
    • Posted

      Yes, they are. I'm sure it will be wonderful when it's finished but I try to avoid it as I think they change it when they know I'm going that way! A test of all my skills. 
    • Posted

      It would be nice to meet in Blair. Maybe when the weather improves. I have a friend up at Middle Drimmie that I MUST visit so we can probably combine it. Me and my family always like to go up and visit our old home, Benericht at regular intervals... we are a sentimental bunch.
    • Posted

      I knew people who lived in Benericht and I've been in the house! How amazing is that? Blair sounds fine to me. We can pm telephone numbers to arrange.
    • Posted

      I think it wouid be around the early 70's. The people who owned it at that time then moved to Aberdeen and bought the house next door to my aunt!
    • Posted

      I wonder if you know anyone I knew in Blair Silver!  We attended the Episcopal Church in Blair for some years in the 90s and I used to help with the Riding for the Disabled group. I've lost contact with them now - it always happens when you move around - but I have a few friends from them who I could identify by forename! Don't know of we ever knew surnames!
    • Posted

      Gosh, you lived there too Eileen! We were there quite a bit before you.  From about 1975 to 1982 or 3.
    • Posted

      I probably will know people that you knew. It's often the way, knowing the forename and not the surname. Sounds like the 3 of us will have to meet up! I may well recognise you by sight.
    • Posted

      Not directly in Blair, we lived in Meigle, but church/school/RDA was in Blair.

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