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I am weaning off Omeprazole. Originally 20 mg per day, then down to 10 mg. Now weaning off the 10s. Last dose was two days ago. Have done a lot of research into the condition, and have come up with various remedies: probiotics, aloe vera juice, and apple cider vinegar with raw honey, being the three main remedies. My confusion lies in which order they should be taken and will the effects of one, cancel the effects of the other? For example, I have learned that the probiotic capsules should be taken with non chlorinated water, and 30 minutes before eating. The same with the aloe vera juice,which I drink one tablespoon neat, but will one cancel out the other, or can they both be taken at the same time? The ACV does not state when it should be taken. In addition, I have activated charcoal on hand, licorice, and I take the juice of half a lemon in warm water first thing in the morning.
My diet may be questionable, and again, there is confusing information. Breakfast, I often eat a heavily seeded bread, eggs, and streaky bacon cooked American style - crisp, with all fat removed with paper towels. I am a tea drinker. Drink lots of water. During the Summer months, I live on salads with half an avocado, one tomato, cucumber, etc., and usually crayfish or prawns. Also eat a lot of fruit salad. Sometimes salmon with asparagus, etc. I try to keep away from fatty foods, and have pretty much cut out red meats and chicken. Eat mostly fish and seafood. The streaky bacon, unsmoked is probably my undoing! Never eat junk food and always cook with sea salt.
Hoping that someone on the site can give me some help here, as there are so many remedies, and I am unsure in what order they should be taken = probiotics/aloe vera juice/Apple Cider Vinegar with raw honey? Have been taking the probiotic 30 minutes before food, as recommended, but it is the other two that I am unsure of. It is possible that I am taking too many products, and as I am very much at the beginning, some may be more effective for me than others.
The other problem is that I am highly susceptible to stomach bugs. I have always been an urban dweller, and now live near a heavily agricultural community. I may be picking up bugs from this source. Recently had a bug that resembles the norovirus bug, but am now over this. My energy levels are low, however.
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