Probiotic
Posted , 9 users are following.
Has anyone tried probiotics for digestive probs during peri???Had a friend say it helps....never taken them before...Thanks ladies!!!
0 likes, 12 replies
Posted , 9 users are following.
Has anyone tried probiotics for digestive probs during peri???Had a friend say it helps....never taken them before...Thanks ladies!!!
0 likes, 12 replies
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annieschaefer laurie70017
Posted
Yes, I take them and they work wonders. I always had a slight issue with IBS, but once peri kicked in, it got worse. I take 2 pills a day (just follow the recommended dose on the bottle) and thankfully things are under control. I find I also can't eat some things I used to without causing issues, so I have had to adjust my diet somewhat and it is for the better.
Hope this helps!
sharcerv52408 laurie70017
Posted
Worrychick laurie70017
Posted
MrsMerm laurie70017
Posted
maybe I'll try the priobiotics too
jayneejay laurie70017
Posted
i take them daily .. x 2
acidophilus mega 3billion
make sure you when you take them you dont have a hot drink for a while as it kills the bacteria ..
jay xx
nancy0925 jayneejay
Posted
I never heard not to take these with hot drinks. I take mine with my tea or coffee everyday. Maybe I will start taking at night with water before bed. Thanks for the info!
Worrychick nancy0925
Posted
jayneejay nancy0925
Posted
mine even says on the bottle do not take with hot drinks
As it kills the bacteria..
jay xx
Tazchurch jayneejay
Posted
fancygoldfish laurie70017
Posted
nancy0925 laurie70017
Posted
I take one everyday, it does nothing for my indigestion but it has helped tons with irritable bowel and other bowel issues. I have diverticulosis so I take it to help avoid infections but I definitely have less bowel issues.
Astrid64 laurie70017
Posted