PROBIOTICS

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Probotics I have been taking them how many times a day do you take them I have IBS with constipation and should you take fiber 

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  • Posted

    I have IBS C and I find plenty of fibre contained in fruit and vegetables and fruit juices help keep my bowel moving. I also find Activia probiotic yogurt is beneficial.
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  • Posted

    I would just take as directed more doesn't always mean better and make sure you take a soluble fiber and drink more water if you're going to take fiber oil constipate you more
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  • Posted

    There are fiber wafers and fruit will help. Fiber in bran and  sweet potatos if you get enough fiber and water you should not have to hard of time. 
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  • Posted

    I always wondered about fiber with my IBS..I don't get constipated,I get diarreah.So not sure about fiber in my case
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  • Posted

    Does anyone take Probiotics
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  • Posted

    The Doctor told me to take Fiber but I have C mostly but somtimes get D somtimes so far I havent seen any changes
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