Probiotics and trigger foods
Posted , 7 users are following.
Hey, I'm just curious if anyone has taken probiotics and which ones they would recommend? Also, what foods seem to trigger your HS?
0 likes, 10 replies
Posted , 7 users are following.
Hey, I'm just curious if anyone has taken probiotics and which ones they would recommend? Also, what foods seem to trigger your HS?
0 likes, 10 replies
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amanda_27319 rocky82109
Posted
Debbon amanda_27319
Posted
amanda_27319 Debbon
Posted
aussie76 rocky82109
Posted
Hi Rocky,
I have gone with and without probiotics pretty safely but I feel like they helped turn me around. Suspect any are good, just need any quality one to change the gut balance somehow.
I'm 100% anti potato but avoid all nightshades. Potato is guaranteed flare which may last a couple of weeks. Paprika and potato are in everything so you have to read labels.
I find nuts give me bad skin and breakouts but not HS.
People say dairy and sugar can trigger. I eat a lot of both but try to limit and don't doubt they contribute.
Good luck!
rocky82109 aussie76
Posted
Thank you. I’m pretty sure potatoes and paprika are my main triggers. 🦋
tamika53580 rocky82109
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rocky82109 tamika53580
Posted
Yes the cleanser is great. I also believe these are my main triggers. I believe my immune system has continued to be compromised by the antibiotics over 10 years and in our foods. So I’m taking a new approach. No nightshades, dairy, yeast or sugar for 30 days. I didn’t give up my coffee though. 😌 On day 6 of the diet and day 2 of the cleanse. So far no new boils and the one I have is healed. Once the 30 days are up I’ll slowly enter one food at a time to see what the trigger food is.
skellitor rocky82109
Posted
I’ve been looking into diet a lot lately and what might be a cause of HS and I’ve found a few studies about gluten free diets or yeast free diets causing complete remission. They are very small studies but the one with the yeast free diet caused 100% remission in all subjects.
My theory is that things like gluten or an overgrowth of yeast in the gut damages the intestinal lining and causes ‘leaky gut’ which allows things like toxins to leak into your bloodstream - which would explain why nightshades are a trigger food for a lot of people.
The study about yeast is slightly vague because at one point they mention a yeast AND wheat free diet and they aren’t super clear about what foods to get rid of but it’s basically anything baked, fermented, or brewed.
Garlic and onion is good for killing yeast and you can take garlic supplements to help, then a probiotic would be good to rebalance (at a different time of day than the garlic obviously).
I haven’t tried any of this yet, but I wanted to share in case it helps anyone else.
Note that B vitamins can be derived from yeasts.
rahul19370 rocky82109
Posted
Results in just 3 days
Everything goes away
Take this five medication
Ceanothus americanus
Baptisia tinctoria
Echinacea angustifloia
Adel 87
Adel 48
All above take 15 drops in normal half glass water , 3 times daily ,
Make surenothing to eat atleast 30 mins before and after consuming ,
Within 3 days you will notice everything subsicding
Hope this will help yoU
Debbon rahul19370
Posted