problems sleeping
Posted , 7 users are following.
ive been taking 7.5mg of zopiclone for a long time. now i have run into a problem. its not working, when i thought the amount of effect from the pill would never wear off, like i was getting the faintest amount of effect and that was enough to relax me and allow sleep. this last few days ive had to take 15mg in order to get to sleep. i thought this drug would always have some effect, but obviously i was wrong. i cant bear to think of life without sleep. i know eggburt has been on these pills for over 15 years, why is the same not happening to me
2 likes, 51 replies
robin23223 mikeyboy100uk
Posted
linda83143l robin23223
Posted
jaw444 mikeyboy100uk
Posted
dean725 mikeyboy100uk
Posted
linda83143l dean725
Posted
How did you reduce and by what amounts and time schedule.
I really aappreciate your replying, thank your x
dean725 linda83143l
Posted
linda83143l dean725
Posted
Other than the medical problems I feel isolated after having to move to an area I do not
know nor know anyone around me.
A person commited arson with me and my
pets inside...... Long story.
I am going to try and follow your advice and we can support each other.
I really appreciate your messages. Thank
you. X
jaw444 dean725
Posted
dean725 jaw444
Posted
tim31276 jaw444
Posted
You mentioned that you have not even used your alpha stim. Are you looking at selling it? I have had fantastic results from my one that I am looking at buying one for my local group to allow others to test.
tim31276 dean725
Posted
jennifer43132 mikeyboy100uk
Posted
linda83143l mikeyboy100uk
Posted
I understand your situation truly. I wish I could give you an answer or tell you the way forward.
Thank you for starting the discussion. Xx
mikeyboy100uk linda83143l
Posted
jaw444 mikeyboy100uk
Posted
Once i decided to stop taking it, i felt happy. Then i got some withdrawal symptoms, it's more addictive that Z drugs like zopiclone because it affects more neuroreceptors, but i still felt good because i knew i wasn't going to go back on it and i felt confident that eventually i would sleep ok without it. Even during the withdrawals most of which were over in 4 days (first two days not bad, 3rd and 4th worse, but then it kind of suddenly stopped), i still slept a little bit, which surprised me. Even though it was short, i was happy to get some sleep, i was encouraged by that. After i got off it (i did it during a 2 week vacation from work), my sleep very gradually improved. It was not linear progress. I would never sleep through the night, i'd always wake, usually at least a couple of times, and on good nights, i would go back to sleep pretty quick, on worse nights i would be awake for a couple of hours or more, but over time, the days that i slept better increased and the days i didn't sleep as much got fewer.
I did mention to my doctor that i had gone off the diazapam which i was very proud of, but that i wasn't always getting much sleep, and at that time, though i wasn't asking for anythng, he prescribed zolpidem. At first , i rarely took it, i was into being clean of all meds. But i took it once in a while if i had some reason, like i hadn't slept much in 3 or 4 days, or if i had an early appointment in the morning, things like that, i only took it 2 or 3 times a month over the coming year, so i was doing OK for sleep. It took me about 3 months to sleep OK most of the time, but the progress was steady from the beginning. Just slow. But at some point, i started taking the zolpidem more regularly, and now it's been 20 years i've been on it. Planning to go off it.
linda83143l mikeyboy100uk
Posted
Try deep breathing at the first sign of any panicky feelings.
Take small steps, the hardest step is the first one. X
linda83143l jaw444
Posted
Did the Drs realise what the were doing?
Diazepam Drug of the 60a. Given out like Smarties.
Am I wrong in thinking this way? X
linda83143l jaw444
Posted
You can do it and I will do it with you x
linda83143l mikeyboy100uk
Posted
How did today go with your project?
Did you sleep ok last night?
I have some good news!!!!
I came off diazepam five weeks ago and had a letter re reducing my zopiclone.. I saw my gp today and they are not going to take the ground from under me. Thank God. I couldn't cope with that too ...
X
mikeyboy100uk linda83143l
Posted