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just wondering if my progress is normal as feeling fed up at not been able to get about as much as I thought I would by now.
when my foot has been raised in the evening or after a nights sleep and I lower it to the floor it gets bright red and puffy and I struggle to walk on it until I get going. Feels uncomfortable on the ball of my foot and the side if it touches a hard floor.
My big toe is very stiff and aches after trying to bend it a little when doing any raising exercises.
I try to use a normal walking motion but conscious that I cannot bend the toe so end up doing strange limp so still struggling with lower back pain and hip problem as well as sciatica.
Scar is very sensitive and shiny
I can tell I am progressing a bit but it seems so slow.
sorry to moan but just looking form some context and comparison to feel like it is normal.......😳
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