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Hi, I've suffered with stress incontinence when running or coughing since having my first child 9 years ago. Haven't done anything about it but started doing kegels yesterday with the squeezy app after my friends encouraged me to do something about it.
Got my period today and just went to change my cup and there's a great wodge of flesh hanging down. Totally freaked out, it feels large, not tender. What the? Any help?
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