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I have been advised to do pool exercises such as walking to strengthen my back after prolapsed disc problems recurring. I don't like the sea and I am sure chlorine pools would be a no no for LS, but we have very warm salt water baths nearby, and they are REALLY salty (took granddaughter there this week and tasted the water) I must admit it appeals but what do you advise, ladies? Too much salt? Likely to be opportunistic nasties to aggravate me further? Just not a good idea to share anything, with anyone?
Thanks in advance. X
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