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I've been pretty bad the past few days, can't see my mental health provider until monday. I'm just curious if anyone has had a pretty bad anxiety attack for a majority of the day where you feel depersonalized, then feel like you are completely going crazy, then get angry? It's kind of new. I've felt the depersonalization, and always feel like im going crazy (one of my biggest fears) but never got angry. I was just mad that everything is happening. I had a good few day before the past few, now its just irritating and my head just feels weird. I didn't take my ativan today, I'm thinking maybe it just made my anxiety worse. I only take it once in a while. The anxiety and dizziness has been all damn day for the past 4 days. Sleep is a big problem too, my gf says I sleep but I toss and turn and feel liken I haven't slept well in 4 days. It's been horrible. My memory is sh*t too, maybe because of ativan and full blown anxiety. Does anyone else feel this way? This bad and for this long? I feel like im alone in this.
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