Pure panic when I first go into Afib
Posted , 7 users are following.
Spent 5 days in the hospital recently with afib they zap me back into Rhythm it lasted 2 weeks but came back this last time I went into afib I was in pure panic once it started heart rate high feeling in the throat had to cough a lot I really thought I was going to die I was at the Point of hysterics almost called 911 I took an Eliquis and a Xanax and and a beta blocker if call me down I'm still in afib have been for about 2 hours but now I'm so scared of getting another one and I'm going into a panic mode has anyone out there experience this and what do you do when you first go to A-fib and you start feeling bad thanks for your input
0 likes, 17 replies
audrey52560 derrick09467
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derrick09467 audrey52560
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Thanks for your reply I called my doctor and he told me to take an extra beta blocker but I'm still in afib now for 7 hours and my heart is just jumping all over the place but my heartbeat is slower I have a doctor's appointment in 2 days with them but I don't know if I can take this feeling for that long I'm going to have to look into some treatments because I cant take this ..
frank61666 derrick09467
Posted
Get some magnesium oil and spray it on the front of your neck, on both sides and be liberal in the amount. Then gently rub it in.
The magnesium is absorbed into the tissues of the neck and seems to relax the vagus nerve, after about 15 minutes. During this time, relax sitting down with your elbows on your knees, breathe evenly and just relax.
Frank
derrick09467 frank61666
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terry24622 derrick09467
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So sorry to hear about your panic.
I am 73yrs old and have suffered with A-fib for many years.
I've taken meds that seem to help then seem to make it worse.
I know that even through you suffer from A-fib that you don't have to die from it.
I am unable to have any of the presedures done because I have COPD and its very severe.
When in A-fib it affects my breathing and my energy.
I go about my life and rest when I must, I keep on keeping on, with medications that like I said seem to work some of the time.
You are young and do not have to live with A-vib find out what your options are and have them done, is the advise that I would give you. Many people suffer with A-vib.
Stay calm, don't worry there are some awesome doctors that can help you.
Take Care
Guest terry24622
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derrick09467 terry24622
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Thanks Terry this is fairly all new to me I don't know how you've dealt with it this long I hope it's time goes by I learned to live with it but right now I'm so scared thanks for your reply I hope you're feeling good
Guest derrick09467
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My Dear Derrick,
I am truly sorry you have experienced such worries. I hope you are feeling a little better. I think you were very calm and logical through it. Well done, you.
There is another post for a-Fib folks and you can get some more support in addition to this one. It’s called HealthUnlocked .
https://healthunlocked.com/afassociation
Guest derrick09467
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derrick09467
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Thanks for your input I took a zanax and calmed down a bit Im still In afib about 6 hours now But The panic feeling when it first starts is terrifying it's almost like I'm afraid to go anywhere after this Is anyone on a anxiety med for this I truly felt like I was dying
cardiac_congo derrick09467
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Hi. My PAF frequently lasts 8-10hrs, and my record is up at 26 hrs. Please dont panic! Settle yourself and try to chill a bit. Yes, its unpleasant and if you're advice is to take blockers, you need to follow that and rest to let them slow your pace. Do you take blood thinners? Have you had that discussion with your Doc? Once you know you are having an episode, try to "go with it" rather than fight it. Youve had a few, so you know now how your body reacts. Its easy to say this, but getting anxious is fighting against yourself, and managing your episode will work better than fighting it. Talk through the options with your Doc and consider what might work best for you. Folks on this forum are a great support mechanism - theres always someone out there to offer words of advice or support. Take a deep breath - we are all here on this rocky road, with you.
derrick09467 cardiac_congo
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Yes I'm on blood thinners but once I feel my heart starting to race a little bit I go full-blown panic I don't know what to do I feel like maybe I should go for a walk and try to exercise it out but I'm scared to all I want to do is lay in bed I try to sleep I've talked to my doctor but it still worries me terribly
cardiac_congo derrick09467
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Ok, good. So your thinners will be mitigating a big part of the Afib risk - clot and stroke. With that aspect being addressed, follow your instinct and do what your body wants. If its to rest and chillout through the episode, then do that. By aiming to take control back, your episodes may become less severe. Stress can be a contributory factor - try to reduce the factors one by one. Food can trigger me, as many on this forum report. Maybe - bit by bit - find small ways to "beat" your episodes. Take that rest. If it calms down in 6 hrs instead of 8, youve scored a victory. Small yes, but no less significant in helping you to change your mindset and regaining control. That helpless feeling is one of the worst, but in time, the little wins add up and you too can turn that corner of helplessness that we all need to aim for. Keep going Derrick. Youre moving through the physical processes - the mindset WILL follow as you learn more about this very annoying issue.
derrick09467 cardiac_congo
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derrick09467
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Yes I'm on blood thinners but once I feel my heart starting to race a little bit I go full-blown panic I don't know what to do I feel like maybe I should go for a walk and try to exercise it out but I'm scared to all I want to do is lay in bed I try to sleep I've talked to my doctor but it still worries me terribly