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Researching what I can and can't eat to reduce my uric acid levels, I find conflicting information on the web.
eg cauliflower, broccoli, mushrooms, spinach, oatmeal, tuna - high or low?
Some say eat more green veg and whole grains such as broccoli and oats. Others say avoid bran, wheat, any yeast product, broccoli, etc
Can anyone clear this up with certainty?
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