Pushed on something and felt a pinching/burn in my neck following c3/c4 decompession surgery

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Had this surgery a month ago and felt this burning/pinching in my neck. Now it's more of a minor ache. This was as a result of pushing my medium-size dog to move. I am under a 5 lb. weight

restriction. I have slowly but surely been improving in most of the troubled areas leading to this

surgery.

Did I permanently mess anything up pushing? The burning has lessened greatly and is more of a minor ache.

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Thanks for your help!

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