Quality of Hypnagogic Sleep?

Posted , 3 users are following.

So over the past couple of weeks of school, I've had nights where after 30ish minutes of trying to fall asleep, I go into a hypnagogic state. Does this have any of the benefits of sleep, or is it not enough actual sleep to do what my body needs to do overnight?

0 likes, 2 replies

2 Replies

  • Posted

    Hi Viko, Can you define what you mean by a hypnagogic state?
  • Posted

    are you using any brain medication lately?

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