Quark
Posted , 4 users are following.
I've just discovered quark.
For any one as ignorant as I was it is a soft cheese, similar to cream cheese. It tastes like plain Greek yoghurt (which I love) but here is the good news, 100g is 73 calories and 0.2g fat.
0.2! how fabulous is that? :lol:
0 likes, 7 replies
quill-drill
Posted
sashh
Posted
quill-drill
Posted
jondave
Posted
quill-drill
Posted
RR
Posted
•enforcing portion control for me
•not having to cook separately from scratch for both me and the family members who aren't on a diet.
The main downside for me isn't their lack of tastiness, but the amount of salt in them. I just don't use salt at all in my cooking and haven't for many years. The ready meals taste so salty and seem to have huge amounts in them.
quill-drill
Posted
Hope all things are going well for you...I just wonder will I ever reach that goal of 11 st on 8/9 - really seem to be stuck big time..got hubby to take me farther away from home on his way to a meeting and had a long, long walk last night, came home steaming...so hope that helps the situation...today is raining and rain is forecast tomorrow whilst you folks in the South of England are going to be basking in the sun.
Best regards to you and all.